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Proper Mechanics of pitching a Fastball
Proper Mechanics of a Fastball
Intro (2:38)
Snaps (2:15)
T-Drill (3:02)
Full Circle (3:00)
Let's Pitch (2:00)
Common Mistakes Lower Body (4:14)
Arm Issues (6:20)
Common Mistakes Upper Body (2:50)
Advanced Mechanics (2:20)
Tools and Gadgets
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Arm Issues
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